How to smoke properly

With cigarette prices rising and smoking banned in public places, every cigarette is important. Make sure you know how to smoke properly. Smoking can have very serious consequences for your health, including cancer. However, if you have weighed all the risks and decided to smoke, then you also need to know all the correct smoking nuances. With the right brand, location and technology, you can make the most of cigarettes.

Choose cigarettes

1. Choose your favorite cigarette brand.Beginner smokers usually choose light or super light cigarettes.This is recommended because the nicotine content in these cigarettes is usually low. Once you realize that you really need to smoke, try to enjoy it. The only way to find your favorite brand is to try multiple options. try it.

   The taste is somewhat subjective. Therefore, you may have to try again and again before you find a cigarette brand you really like.

2. Consider menthol cigarettes.If you find that regular cigarettes have a rough taste, please consider switching to menthol cigarettes. Menthol cigarettes contain a non-tobacco additive, which produces a minty flavor when inhaled. Most major cigarette brands contain menthol.
   • If you don’t like mint-flavored food and drinks, you may not like menthol cigarettes. They have a very strong mint flavor.
   • If you have smoked regular cigarettes in the past, you may not like menthol cigarettes. Many people who have a taste for natural cigarettes strongly dislike mints.
3. Carnation smoke.Clove is a commonly used spice in cooking and baking. Cloves can be flavored with tobacco to make delicious cigarettes.
   • If you don’t like the taste of menthol and regular cigarettes, cloves may be a good middle choice. The increased taste will make them more unpleasant than regular cigarettes. However, the taste is much milder than menthol.
   
   • Cloves can be very strong, so be careful when smoking. Because they can make you appear frivolous, do not smoke while driving.
4. Try flavored cigarettes. If you are looking for a special flavor, there are a variety of flavored cigarettes on the market. There are many flavors of cigarettes, such as cherry, chocolate, orange, mango, etc. The smell is obvious. The smell of cigarettes is similar to that on the label. If you don’t like regular cigarettes, but you don’t like cloves and menthol, then flavored cigarettes may be a good choice.

Light a cigarette

1. Pull down a pack of cigarettes.Most cigarette brands benefit from good packaging. Tamp the cigarette package, which will cause the tobacco in the cigarette to thicken, cause the cigarette to burn more slowly, and increase the flavor of the tobacco. Before opening the plastic wrap around the package, flatten the cigarette, lower the filter, place the filter side down on the palm of your hand, and then shake the cigarette for 20 to 20 seconds.
   • Turn the airtight package upside down so that the opening for smoking the cigarette faces downward.
   • Place your free palm.
   • Slap three packs of cigarettes firmly on the palm of your hand.
   • Extend the bundle 180 degrees (still facing down).
   • Repeat tamping to ensure that the cigarettes are evenly sealed at both ends of the package.
2. Know when not to shake. Some cigarettes are already filled with tobacco.
3. Use a high-quality lighter.Not only is the first cigarette different from a higher quality lighter, but if the quality is higher, you will also learn to love and appreciate your lighter.
4. Light a cigarette.Extend the end of the cigarette filter to your lips. Ignite the lighter and bring the flame under the cigarette butt. While the flame is still touching the end of the cigarette, deep draw it twice or three times to properly ignite it. Do this until the entire end of the cigarette is opened and closed. If the lighting is uneven, you can rotate it while lighting the cigarette.

Smoking

1. Cigarette smoke.When smoking, please make sure that you are not in a hurry and will not be disturbed, or that you are alone or with someone you like. This will allow you to enjoy more smoking time, especially if you have friends who smoke.
2. smoke a cigarette. Take the cigarette to her lips, she shouldn't miss her teeth. Bring the lighted cigarette to your lips, and then gently inhale the smoke, continue to inhale it evenly into your lungs, stay there for a second, and then inhale through your mouth normally, drawing air into your lungs. It also helps reduce oral cancer. At the beginning, a shallow puff should be taken, because deep breathing can cause coughing.
   • When inhaling, do not leave the cigarette in your mouth and exhale quickly.
   • Some people recommend that you slightly wet your lips with your tongue before putting the cigarette in your mouth to prevent the cigarette from sticking to your lips.
3. Breathing smoke.After inhaling, leave the smoke in your lungs for a short time, then exhale. Inhale as usual to gain lung capacity, wait a moment, and then exhale. To check if you smoke correctly and if the smoke enters your lungs, exhale through your nose. Inhale, if the smoke does not come out of your nose, it will stay in your mouth.
4. goes out correctly.After completing the operation, do not let the fire touch the filter. The smell and taste of filtered smoke are very bad.Whenever a cigarette almost reaches the filter, it should be placed in the ashtray. Remember to take off the cigarette. If there is ash, shake the cigarette in the ashtray. The exact length of the cigarette is not rolled into the ashtray, so please pay attention to the cigarette.
   • Tap the cigarette with your index finger, shake the ashes from your head, and do so on the ashtray.
   • Do not brush the floor with dust, otherwise you may accidentally burn your clothes or leave permanent stains on your clothes.
5. Put out cigarettes.After smoking, use an ashtray to put it out. Go shopping after smoking, throw a good cigarette into the trash can. Fires can easily start with cigarette butts that never went out and were thrown incorrectly. There are several ways to extinguish a cigarette:
   • You can extinguish a cigarette by pressing the cigarette on a flat surface until it goes out.
   • You can knock the cigarette on the ashtray several times until the cigarette goes out.
   • You can also drop the cigarette butt to the ground and use your boots to extinguish the flames. Remember, this will leave a dark spot on the sidewalk. Pick up the butt and throw it in the trash can.
   • If you don’t have an ashtray and don’t want to extinguish it with your boots and leave a big mark on the asphalt, you can put down the light. In other words, you need to click on the cigarette so that the burning part will fall. Turning off the falling lights will leave a smaller spot. Don't forget to throw the cigarette butts in the trash can.

Smoking etiquette

1. Hold the cigarette correctly.Place the cigarette between the index and middle fingers on the filter. How to hold it accurately depends on your comfort level.When holding a cigarette, please be careful to light the end of the cigarette. You may accidentally burn someone.
2. Don’t gesture with cigarettes.If you have to point to something in a conversation, use your other hand. Unless you are holding the cigarette to your lips, the hand holding the cigarette should be relatively still.
3. Please light up your cigarette when visiting.If you are traveling or in a car, please do not smoke in a smoke-free place. If someone does not want you to smoke at home, please respect.
4. Control yourself.Don’t throw cigarettes in the trash without completely extinguishing them, as this may cause a fire. Don't throw cigarettes on the ground blindly. Do not litter cigarettes should be extinguished on an ashtray or hard surface, and then discarded. Tip:
• Don’t smoke too much at once, as this can cause nausea and sore throat.
• Smoking is expensive, so limit yourself to smoking every day. Don't waste all money!
• Try to use different brands and varieties of cigarettes to find your favorite cigarette.
• We recommend that you use electronic cigarettes instead.
• Check smoking regulations.
• Don't litter! Always dispose of cigarette butts correctly.
• If you often find yourself unable to find a place to throw your cigarette butts, you can carry a pocket ashtray with you.
• Carry mint-scented hand sanitizer or use mint-scented body deodorant to mask the smell of cigarettes from people who don’t like it.

Warning

• Smoking is very dangerous and harmful to almost every organ.
• Smoking and second-hand smoke during pregnancy can negatively affect embryonic development, leading to an increased risk of miscarriage. It also increases the possibility of premature birth, birth defects, and sudden infant death syndrome.
• Secondhand smoke can also cause cancer, so please do not smoke near people who do not want to be harmed by smoking toxins.
• Try not to expose children to second-hand smoke because they may not have enough knowledge to independently guess how to escape the smoking area.
• Nicotine is addictive. Once smoking becomes a habit, it is difficult to quit smoking.
• Nicotine overdose may cause sore throat, headache and nausea. If you are a novice smoker, please do not smoke once.
• Nicotine overdose may cause poisoning, and is accompanied by abdominal pain, difficulty breathing, vomiting, headache, confusion and confusion. If you suspect that someone has been poisoned by nicotine, call an ambulance immediately.
• The smell of cigarettes tends to permeate clothes, hair and your breath.
• Always discard cigarette butts responsibly. Unextinguished cigarette butts may cause a fire.